Where Fitness Meets Leisure by the Coast
In recent years, a new racket sport has been taking the world by storm: Padel. Often described as a mix between tennis and squash, padel is played on a smaller court surrounded by walls, usually in doubles format. What was once considered a niche sport in Spain and Latin America has now become a global…
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The fitness world never stands still, and 2025 is shaping up to be a year full of exciting innovations and lifestyle shifts. From technology-driven workouts to mindful approaches that prioritize balance and recovery, fitness is becoming more holistic than ever. Whether you’re a gym-goer, an athlete, or just someone looking to stay healthy, knowing what’s…